3 harmful skin habits to break

As we age, we need to take better care of our skin in order to keep it as healthy and glowing as possible. One of the unfortunate results of aging is that the wrinkles in our faces, as well as the other parts of our body, become more pronounced and noticeable. While this is certainly not a bad thing, most people like to look as youthful as they can, which is why it is never too early to adopt good practices for caring for your skin. The more you avoid harmful habits, the better you will look in the future.

Here are a few bad habits to break:

  • Having too many products on: It is possible to overdo it with the beauty products. If you find that your skin has become sensitive, red or irritated, chances are you will need to cut back on what you're putting on your face.
  • Not getting enough rest: Sleep is essential for the health and appearance of our skin. If you aren't getting enough rest each night, you need to start going to bed earlier in order to have the shut-eye necessary for healthy skin. Being tired or worn-out all of the time will manifest itself physically on your face.
  • Using cotton pillowcases: The material that your pillowcase is made out of can actually have an impact on how your skin looks. Cotton pillowcases can create permanent creases as collagen breaks down, so you are better off investing in satin or silk pillowcases.

If you are interested in exploring professional ways to improve the appearance of your skin, be sure to schedule an appointment with the board certified plastic surgeons in Miami at Christopher Craft Cosmetic Surgery! Take a look at the rest of our website to learn more about the services that we offer.;

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